Bridgend Dementia Hubs – Creating Supportive Spaces for Memory Care (Mental Health Awareness Week: 12th – 18th May 2025)
- mhmadmin
- 3 days ago
- 4 min read
Introduction
Mental Health Awareness Week (12th – 18th May 2025) is an opportunity to reflect on how we support one another. This year's theme is “Community,” highlighting the importance of connection, support, and shared understanding. For individuals living with dementia and their carers, community support is not just valuable – it is essential.
At MHM Wales, our Dementia Hubs are more than just places of support. They are communities of care where individuals living with dementia and their families can find understanding, comfort, and connection. Our Dementia Hubs provide a safe space where individuals can participate in activities, access advice, and connect with others who understand their journey.
The Power of Community in Dementia Care
Dementia can be an isolating journey for both individuals and their carers. Feelings of confusion, anxiety, and loneliness can be overwhelming. Our Dementia Hubs combat this isolation by offering a space where people can connect, share experiences, and receive compassionate support.
How Our Dementia Hubs Build Community:
Social Connections: Individuals living with dementia can connect with others who share their experiences, reducing loneliness.
Peer Support for Carers: Carers can share their challenges, access advice, and receive emotional support from those who understand.
Memory-Enhancing Activities: Creative sessions help individuals reconnect with their memories and maintain cognitive skills.
Inclusive, Safe Spaces: Everyone is welcome, and our hubs are designed to be accessible and supportive.
Comprehensive Activities at Our Dementia Hubs
Our Dementia Hubs offer a wide range of activities designed to support mental and emotional wellbeing for individuals living with dementia and their carers:
🌱 Memory Café Sessions
Safe, welcoming spaces where individuals can engage in memory-enhancing activities, share stories, and connect with others.
Cognitive exercises designed to stimulate memory, maintain mental agility, and promote joy.
🎵 Music for Memory
Music therapy sessions using familiar songs and melodies to evoke memories, reduce anxiety, and promote joy.
Group singing, musical games, and personalised playlists tailored to individual preferences.
🎨 Creative Arts and Crafts
Art therapy sessions that encourage creative expression, providing an outlet for emotions and enhancing self-esteem.
Craft sessions where individuals can create keepsakes and enjoy hands-on creative fun.
💬 Carer Support Groups
Safe, confidential spaces where carers can share their experiences, access advice, and receive emotional support.
Practical tips on dementia care, coping strategies, and maintaining personal wellbeing.
🧘 Mindfulness and Relaxation
Guided mindfulness sessions designed to reduce anxiety, promote calm, and enhance overall wellbeing.
Gentle breathing exercises and relaxation techniques that are easy to follow.
📖 Information and Advice
Access to up-to-date information on dementia, local support services, and care options.
Guidance on managing challenging behaviours, improving communication, and accessing respite care.
🌿 Social Connection Activities
Coffee Mornings: Friendly, informal gatherings where individuals can chat, share experiences, and build friendships.
Community Café: Peer support, information, and activities for people living with dementia and their carers.
Wellbeing Walks: Gentle group walks that combine physical activity with social connection.
Why Our Dementia Hubs Are More Than Just Spaces
At MHM Wales, our Dementia Hubs are not just buildings – they are communities. Our approach is built on compassion, connection, and understanding. We believe in the power of community to support individuals living with dementia and their carers.
What Makes Our Dementia Hubs Unique:
Person-Centred Support: Services tailored to the unique needs of each individual.
Compassionate Staff: Our trained team are experienced in dementia care and provide a warm, understanding approach.
Social Connection: Opportunities to connect with others, share experiences, and form meaningful friendships.
Cognitive Stimulation: Activities designed to enhance memory, creativity, and emotional wellbeing.
Real Stories of Comfort and Connection
Our Dementia Hubs have transformed lives across Bridgend County Borough. Here are some stories from individuals who found comfort and support through our hubs:
“Before joining the Dementia Hub, my mum felt isolated and confused. Now, she looks forward to the Hubs, and I can see her smiling again.”
“The music sessions are magical. My dad, who barely speaks, starts singing along to his favourite old songs. It’s like we get him back for a little while.”
“As a carer, I felt overwhelmed and exhausted. The Carer Support Group gave me a space to share, and I learned so much from others who were going through the same thing.”
How Our Dementia Hubs Reflect the Theme of Community
This Mental Health Awareness Week, we celebrate the theme of “Community.” Our Dementia Hubs embody this theme by:
Bringing People Together: Individuals living with dementia and their carers form supportive connections.
Reducing Isolation: Regular activities and peer support help combat loneliness.
Empowering Carers: Practical advice and emotional support equip carers to better support their loved ones.
Celebrating Memories: Creative activities and music sessions provide joyful, memory-enhancing experiences.
Join Us This Mental Health Awareness Week – Be Part of Our Community
If you or someone you love is living with dementia, you are not alone. Our Dementia Hubs are here to provide support, comfort, and a sense of community. Join us this Mental Health Awareness Week (12th – 18th May 2025) and discover the power of connection.
Get Involved:
Visit one of our Dementia Hubs to experience our welcoming community.
Join our Memory Café sessions for a mix of fun and cognitive support.
Access carer support groups for practical advice and emotional comfort.
Try our Music for Memory sessions and reconnect through song.
Contact Details:
🌐 Website: www.mhmwales.org.uk
📧 Email: bdh@mhmwales.org.uk
📞 Phone: 01656 651450
#MentalHealthAwarenessWeek #CommunityCare #DementiaSupport #MemoryCare #CarerSupport #MentalWellbeing #MHMWales
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