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MHM Wales Updates Blogs, News and Events
![](https://static.wixstatic.com/media/e68a7c_0806e112d0c84af8ac7ecbb58f94e917~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e68a7c_0806e112d0c84af8ac7ecbb58f94e917~mv2.webp)
![A Mindfulness Morning at the Bridgend Dementia Hub](https://static.wixstatic.com/media/e68a7c_0806e112d0c84af8ac7ecbb58f94e917~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/e68a7c_0806e112d0c84af8ac7ecbb58f94e917~mv2.webp)
mhmadmin
14 hours ago2 min read
A Mindfulness Morning at the Bridgend Dementia Hub
Dementia brings many changes, but one thing we know for sure is that a positive, supportive environment can make all the difference. At...
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![A Lifeline for Dementia Care in Bridgend and Porthcawl](https://static.wixstatic.com/media/e68a7c_16c66c3a07344d11bcf91a3f62e9fb47~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/e68a7c_16c66c3a07344d11bcf91a3f62e9fb47~mv2.webp)
mhmadmin
2 days ago3 min read
A Lifeline for Dementia Care in Bridgend and Porthcawl
At Mental Health Matters Wales (MHM Wales), the dementia hubs and groups in Bridgend and Porthcawl are proving to be a vital lifeline for...
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![Moments That Matter! Movement, Connection, and a Cuppa at Bridgend Dementia Hub](https://static.wixstatic.com/media/e68a7c_57ba1f823f474430834d74d945a89b9a~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/e68a7c_57ba1f823f474430834d74d945a89b9a~mv2.webp)
mhmadmin
4 days ago2 min read
Moments That Matter! Movement, Connection, and a Cuppa at Bridgend Dementia Hub
Movement, connection, and a cuppa! Our Dementia Hub at Quarella Road keeps minds and bodies active with chair exercises and advocacy
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![A Clean Beach, A Connected Heart: MHM Wales at Newton Beach](https://static.wixstatic.com/media/e68a7c_b4d03918e940431c86b42e5a7576ee3e~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/e68a7c_b4d03918e940431c86b42e5a7576ee3e~mv2.webp)
mhmadmin
7 days ago2 min read
A Clean Beach, A Connected Heart: MHM Wales at Newton Beach
MHM Wales Conservation Group cleaned Newton Beach, proving small acts create big change—for nature, wellbeing & community. Join us!
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![Mental Health Matters Wales Secures Funding to Deliver Dementia Advocacy Service in Cardiff and the Vale of Glamorgan.](https://static.wixstatic.com/media/e68a7c_1404d74f5e654a2f9189c26a1df396f5~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/e68a7c_1404d74f5e654a2f9189c26a1df396f5~mv2.webp)
mhmadmin
7 days ago2 min read
Mental Health Matters Wales Secures Funding to Deliver Dementia Advocacy Service in Cardiff and the Vale of Glamorgan.
MHM Wales secures funding to launch a Dementia Advocacy Service in Cardiff & Vale, supporting individuals & carers from Jan-March 2025.
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![](https://static.wixstatic.com/media/e68a7c_1070cf08f0964fb4ba32626e163e2e1a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e68a7c_1070cf08f0964fb4ba32626e163e2e1a~mv2.webp)
![Connecting Carers A New Creative Space for Unpaid Carers in Bridgend](https://static.wixstatic.com/media/e68a7c_1070cf08f0964fb4ba32626e163e2e1a~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/e68a7c_1070cf08f0964fb4ba32626e163e2e1a~mv2.webp)
mhmadmin
7 days ago2 min read
Connecting Carers A New Creative Space for Unpaid Carers in Bridgend
Are you an unpaid carer? Whether you’re supporting an older relative, helping a friend, or caring for a neurodiverse child,...
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![Advocacy Services at Mental Health Matters Wales: Giving Everyone a Voice](https://static.wixstatic.com/media/e68a7c_7b2bcbd391f744b9af96ead568113149~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/e68a7c_7b2bcbd391f744b9af96ead568113149~mv2.webp)
mhmadmin
Dec 10, 20242 min read
Advocacy Services at Mental Health Matters Wales: Giving Everyone a Voice
At Mental Health Matters Wales (MHM Wales), we believe everyone deserves to have their voice heard, their rights respected, and their...
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![](https://static.wixstatic.com/media/e68a7c_b0b87a03dfe943c5a341c6d27eb7d247~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e68a7c_b0b87a03dfe943c5a341c6d27eb7d247~mv2.webp)
![PPASS: Empowering Parents in Child Protection Cases](https://static.wixstatic.com/media/e68a7c_b0b87a03dfe943c5a341c6d27eb7d247~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/e68a7c_b0b87a03dfe943c5a341c6d27eb7d247~mv2.webp)
mhmadmin
Dec 5, 20243 min read
PPASS: Empowering Parents in Child Protection Cases
Facing a child protection case can be a stressful and confusing time for parents, who may feel isolated or overwhelmed by the process. To...
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![The Power of Partnership](https://static.wixstatic.com/media/e68a7c_5c5711d429bc4961b897a17a2b54ac55~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/e68a7c_5c5711d429bc4961b897a17a2b54ac55~mv2.webp)
mhmadmin
Nov 25, 20244 min read
The Power of Partnership
At MHM Wales , one of the most rewarding aspects of our work in Cardiff is the opportunity to collaborate with a diverse range of...
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![](https://static.wixstatic.com/media/e68a7c_ed111ee7246647bbb34ddbc8259a49a4~mv2.webp/v1/fill/w_250,h_250,al_c,lg_1,q_30,blur_30,enc_auto/e68a7c_ed111ee7246647bbb34ddbc8259a49a4~mv2.webp)
![Breaking the Silence: Men's Health Awareness Week](https://static.wixstatic.com/media/e68a7c_ed111ee7246647bbb34ddbc8259a49a4~mv2.webp/v1/fill/w_292,h_219,al_c,q_90,enc_auto/e68a7c_ed111ee7246647bbb34ddbc8259a49a4~mv2.webp)
mhmadmin
Nov 19, 20243 min read
Breaking the Silence: Men's Health Awareness Week
Every November, we shine a light on men’s mental health, an issue that has been overlooked for far too long. Despite progress, men...
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![](https://static.wixstatic.com/media/e68a7c_09162f8871ec4ceab268518b91fdf6fb~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e68a7c_09162f8871ec4ceab268518b91fdf6fb~mv2.webp)
![Standing Tall for Change: Sam’s Journey with "Stand Tall" for Mental Wellbeing](https://static.wixstatic.com/media/e68a7c_09162f8871ec4ceab268518b91fdf6fb~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/e68a7c_09162f8871ec4ceab268518b91fdf6fb~mv2.webp)
mhmadmin
Nov 15, 20243 min read
Standing Tall for Change: Sam’s Journey with "Stand Tall" for Mental Wellbeing
On 19th November,#InternationalMensDay, singer-songwriter Sam will release "Stand Tall," a powerful anthem dedicated to mental...
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![Unlock the Power of Kindness and Boost Your Wellbeing and Transform Lives](https://static.wixstatic.com/media/e68a7c_84b9da24a3f640e78eb60165fef93c07~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/e68a7c_84b9da24a3f640e78eb60165fef93c07~mv2.webp)
mhmadmin
Nov 13, 20243 min read
Unlock the Power of Kindness and Boost Your Wellbeing and Transform Lives
Kindness boosts mental and physical health! Discover how small acts of compassion can transform lives and improve wellbeing. #BeKind
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![](https://static.wixstatic.com/media/e68a7c_c452f04376cc4d9db9f7d387a3a90265~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e68a7c_c452f04376cc4d9db9f7d387a3a90265~mv2.webp)
![The Impact of Guitars for Veterans on Mental Health Recovery](https://static.wixstatic.com/media/e68a7c_c452f04376cc4d9db9f7d387a3a90265~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/e68a7c_c452f04376cc4d9db9f7d387a3a90265~mv2.webp)
mhmadmin
Nov 11, 20243 min read
The Impact of Guitars for Veterans on Mental Health Recovery
In recent years, mental health awareness has become increasingly vital for our veterans. Many ex-service members face challenges such as...
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![](https://static.wixstatic.com/media/e68a7c_e8ca5dbdf9974e629e3f77516192ec05~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e68a7c_e8ca5dbdf9974e629e3f77516192ec05~mv2.webp)
![Meet Our Trustee: Elaine Tanner #TrusteeWeek](https://static.wixstatic.com/media/e68a7c_e8ca5dbdf9974e629e3f77516192ec05~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/e68a7c_e8ca5dbdf9974e629e3f77516192ec05~mv2.webp)
mhmadmin
Nov 6, 20242 min read
Meet Our Trustee: Elaine Tanner #TrusteeWeek
This #TrusteeWeek, we're pleased to introduce Elaine Tanner, one of our passionate trustees at Mental Health Matters Wales. With a long...
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![Connecting with Nature: The Benefits of the Mental Health Matters Wales Conservation Group](https://static.wixstatic.com/media/e68a7c_e6666906aaae417893e473c8074f7c03~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/e68a7c_e6666906aaae417893e473c8074f7c03~mv2.webp)
mhmadmin
Nov 5, 20242 min read
Connecting with Nature: The Benefits of the Mental Health Matters Wales Conservation Group
At Mental Health Matters Wales (MHM Wales), we understand the profound impact that nature and community engagement have on mental health...
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![](https://static.wixstatic.com/media/e68a7c_2667b68f1ddb4757bb96edfa7bb8382b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e68a7c_2667b68f1ddb4757bb96edfa7bb8382b~mv2.webp)
![Meet Our Trustee: Richard Young #Trusteesweek](https://static.wixstatic.com/media/e68a7c_2667b68f1ddb4757bb96edfa7bb8382b~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/e68a7c_2667b68f1ddb4757bb96edfa7bb8382b~mv2.webp)
mhmadmin
Nov 5, 20242 min read
Meet Our Trustee: Richard Young #Trusteesweek
This Trustee Week, we’re proud to introduce Richard Young, our dedicated Chair of Mental Health Matters Wales. Richard’s lifelong...
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![Meet Our Trustee: Natalie Silcox Celebrating Trustee Week!](https://static.wixstatic.com/media/e68a7c_9a4f29d201a44868bab758b7c3ebe4c8~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/e68a7c_9a4f29d201a44868bab758b7c3ebe4c8~mv2.webp)
mhmadmin
Nov 4, 20242 min read
Meet Our Trustee: Natalie Silcox Celebrating Trustee Week!
Meet Our Trustee: Natalie Silcox As we celebrate Trustee Week, we are excited to introduce you to one of our dedicated trustees at Mental...
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![](https://static.wixstatic.com/media/file.webp)
![This Week at MHM Wales: Celebrating Community, Wellbeing, and Connection](https://static.wixstatic.com/media/file.webp)
mhmadmin
Nov 1, 20243 min read
This Week at MHM Wales: Celebrating Community, Wellbeing, and Connection
Reflecting on a week of community connection at MHM Wales, from gardening and dementia support to Halloween fun and therapy pets!
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![Meet Our Trustee: Richard Tanner](https://static.wixstatic.com/media/e68a7c_2d929869d304413bb7592bcdbe840855~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/e68a7c_2d929869d304413bb7592bcdbe840855~mv2.webp)
mhmadmin
Nov 1, 20242 min read
Meet Our Trustee: Richard Tanner
In celebration of #TrusteeWeek, we’re thrilled to introduce Richard Tanner, one of our dedicated trustees at Mental Health Matters Wales....
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![MHM Wales is Pleased to Announce Being Re-Awarded the Independent Professional Advocacy Services for Swansea Following Successful Tendering](https://static.wixstatic.com/media/e68a7c_357d15c9e85f458ea86768968b143993~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/e68a7c_357d15c9e85f458ea86768968b143993~mv2.webp)
mhmadmin
Nov 1, 20244 min read
MHM Wales is Pleased to Announce Being Re-Awarded the Independent Professional Advocacy Services for Swansea Following Successful Tendering
Mental Health Matters Wales (MHM Wales)Â is pleased to announce that it has successfully secured the continuation of its Independent...
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