Breaking the Silence: Men's Health Awareness Week
Every November, we shine a light on men’s mental health, an issue that has been overlooked for far too long. Despite progress, men...
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mhmadmin
6 days ago3 min read
Standing Tall for Change: Sam’s Journey with "Stand Tall" for Mental Wellbeing
On 19th November,#InternationalMensDay, singer-songwriter Sam will release "Stand Tall," a powerful anthem dedicated to mental...
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mhmadmin
Nov 133 min read
Unlock the Power of Kindness and Boost Your Wellbeing and Transform Lives
Kindness boosts mental and physical health! Discover how small acts of compassion can transform lives and improve wellbeing. #BeKind
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mhmadmin
Nov 113 min read
The Impact of Guitars for Veterans on Mental Health Recovery
In recent years, mental health awareness has become increasingly vital for our veterans. Many ex-service members face challenges such as...
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mhmadmin
Nov 62 min read
Meet Our Trustee: Elaine Tanner #TrusteeWeek
This #TrusteeWeek, we're pleased to introduce Elaine Tanner, one of our passionate trustees at Mental Health Matters Wales. With a long...
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mhmadmin
Nov 52 min read
Connecting with Nature: The Benefits of the Mental Health Matters Wales Conservation Group
At Mental Health Matters Wales (MHM Wales), we understand the profound impact that nature and community engagement have on mental health...
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mhmadmin
Nov 52 min read
Meet Our Trustee: Richard Young #Trusteesweek
This Trustee Week, we’re proud to introduce Richard Young, our dedicated Chair of Mental Health Matters Wales. Richard’s lifelong...
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mhmadmin
Nov 42 min read
Meet Our Trustee: Natalie Silcox Celebrating Trustee Week!
Meet Our Trustee: Natalie Silcox As we celebrate Trustee Week, we are excited to introduce you to one of our dedicated trustees at Mental...
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mhmadmin
Nov 13 min read
This Week at MHM Wales: Celebrating Community, Wellbeing, and Connection
Reflecting on a week of community connection at MHM Wales, from gardening and dementia support to Halloween fun and therapy pets!
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mhmadmin
Nov 12 min read
Meet Our Trustee: Richard Tanner
In celebration of #TrusteeWeek, we’re thrilled to introduce Richard Tanner, one of our dedicated trustees at Mental Health Matters Wales....
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mhmadmin
Nov 14 min read
MHM Wales is Pleased to Announce Being Re-Awarded the Independent Professional Advocacy Services for Swansea Following Successful Tendering
Mental Health Matters Wales (MHM Wales) is pleased to announce that it has successfully secured the continuation of its Independent...
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mhmadmin
Oct 292 min read
Simple Ways to Ease Peri and Menopausal Anxiety: World Menopause Day
Discover simple ways to ease perimenopausal anxiety and embrace a smoother transition this World Menopause Day #WMD2024
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mhmadmin
Oct 213 min read
Your Brain on Exercise: The Mental Health Benefits of Getting Active
Exercise improves memory, reduces anxiety, prevents brain aging, and boosts mental performance. Get moving for better mental health!
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mhmadmin
Oct 213 min read
Celebrating Advocacy Awareness Week and Our Successes at MHM Wales
Advocacy Awareness Week
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mhmadmin
Oct 182 min read
Perimenopause
Perimenopause is a natural stage in a woman’s life that can bring about various physical and emotional changes. One common challenge...
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mhmadmin
Oct 162 min read
Boost Your Welsh Baccalaureate with MHM Wales: Volunteer, Fundraise, and Make a Difference!
Today at Pencoed Campus, Bridgend College , students had the fantastic opportunity to meet Donna from MHM Wales , who’s been sharing...
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mhmadmin
Oct 163 min read
The Impact of Advocacy: Empowering Individuals During Advocacy Awareness Week
At MHM Wales, we believe that everyone deserves a voice, especially in moments when life’s challenges make it hard to be heard. Our...
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mhmadmin
Oct 143 min read
How Advocacy Transforms Lives: Stories from the Frontline of Support
Discover how advocacy transforms lives, empowering individuals to be heard, access support, and shape their own care journeys. #Advocacy
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mhmadmin
Oct 113 min read
Reflecting on a Day of Well-being, Creativity, and Connection at MHM Wales
Join us for a recap of our successful World Mental Health Day event, celebrating well-being, creativity, and community connections!
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mhmadmin
Oct 103 min read
WMHD2024-Work Life Balance
Celebrate World Mental Health Day on 10th October! Prioritise mental health in the workplace for happier, healthier lives. #WorkLifeBalance
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