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MHM Wales Updates Blogs, News and Events
mhmadmin
Dec 10, 20242 min read
Advocacy Services at Mental Health Matters Wales: Giving Everyone a Voice
At Mental Health Matters Wales (MHM Wales), we believe everyone deserves to have their voice heard, their rights respected, and their...
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mhmadmin
Nov 13, 20243 min read
Unlock the Power of Kindness and Boost Your Wellbeing and Transform Lives
Kindness boosts mental and physical health! Discover how small acts of compassion can transform lives and improve wellbeing. #BeKind
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mhmadmin
Oct 29, 20242 min read
Simple Ways to Ease Peri and Menopausal Anxiety: World Menopause Day
Discover simple ways to ease perimenopausal anxiety and embrace a smoother transition this World Menopause Day #WMD2024
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mhmadmin
Oct 11, 20243 min read
Reflecting on a Day of Well-being, Creativity, and Connection at MHM Wales
Join us for a recap of our successful World Mental Health Day event, celebrating well-being, creativity, and community connections!
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mhmadmin
Oct 10, 20243 min read
WMHD2024-Work Life Balance
Celebrate World Mental Health Day on 10th October! Prioritise mental health in the workplace for happier, healthier lives. #WorkLifeBalance
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mhmadmin
Oct 8, 20242 min read
Mental Health Matters Wales Wellbeing Hub & Group Activities October 2024
🌿 Join us for Wellbeing Activities this October! 🌿
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mhmadmin
Oct 5, 20241 min read
The Key Types of Rest to Prevent Burnout and Supercharge Your Performance
Feeling burnt out?
Discover essential types of rest to boost your performance and well-being. Join us for #WorldMentalHealthDay
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mhmadmin
Sep 30, 20242 min read
Why Kindness is the Secret to a Thriving Workplace
Discover how kindness in the workplace boosts morale, productivity, and innovation. Learn more ahead of #WorldMentalHealthDay
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