We recently enjoyed a delightful afternoon at our Pencoed Dementia Hub, engaging in a spirited game of dominoes with our community members. The room resonated with laughter and lively conversation, creating an atmosphere where social connections flourished. We extend our heartfelt thanks to everyone who participated and eagerly anticipate our next gathering on 3rd March.
This event was more than just a game; it highlighted the significant impact that simple social activities can have on mental health and well-being.
Social Engagement and Well-being
Research consistently demonstrates the detrimental effects of loneliness and social isolation, particularly among older adults and individuals living with dementia. Key findings include:
Social participation reduces dementia risk: Engaging in social activities is associated with a 30–50% lower risk of developing dementia.
Social engagement enhances cognitive function: Regular social interactions are linked to improved cognitive outcomes in older adults.
Community involvement improves mental health: Active participation in social groups can alleviate symptoms of depression and anxiety, contributing to overall well-being.
The Alzheimer’s Society emphasises that meaningful activities, such as board games and social groups, help maintain cognitive function and provide a vital sense of belonging.
Alignment with the Well-being of Future Generations Act
Our initiatives at MHM Wales align closely with the principles of the Well-being of Future Generations (Wales) Act 2015, which aims to enhance the social, economic, environmental, and cultural well-being of Wales. Through our Pencoed Dementia Hub, we contribute to several of the Act's well-being goals:
A Healthier Wales: By providing opportunities for social interaction, we aim to maximise individuals' physical and mental well-being.
A More Equal Wales: Our hub offers inclusive activities that promote equality and support for all, regardless of background.
A Wales of Cohesive Communities: By bringing people together through shared experiences, we strengthen community bonds and foster a sense of belonging.
Support Our Mission
This service is partly funded by Awards for All, but we still require additional funds to continue our vital work. If you would like to support us, please consider donating through our Save Bridgend Dementia Hub - JustGiving
Looking Ahead
Through events like these, we continue to promote connection, inclusion, and joy—one game at a time. If you or a loved one would like to join us, our next Pencoed Dementia Hub session is on 3rd March, and we would be delighted to welcome you.
Continuing to combat isolation, one domino at a time.
The Pencoed Dementia Hub is part of the services offered by Mental Health Matters Wales. While the main hub is located in Bridgend, they also operate pop-up hubs in various locations, including Pencoed.
Main Hub Location: 63 Nolton Street, Bridgend, CF31 3AE
Contact Information:
Email: bdh@mhmwales.org
Phone: 01656 767045
For details about the Pencoed pop-up hub and its schedule, it's advisable to contact the main hub directly using the information above. They can provide the most current information on activities and support services available in Pencoed.
Additionally, the Dementia Connect Bridgend service, provided by the Alzheimer's Society, offers personalised support and advice. They can be reached at 0333 150 3456 (English) or 0330 094 7400 (Welsh). Their office hours are Monday–Friday, 9.15am–4pm.
For more information about the services and support offered, you can visit the Mental Health Matters Wales website.
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