Wellbeing Hub and Group Activities - May 2025
- mhmadmin
- Apr 28
- 2 min read
Updated: Apr 29
At Mental Health Matters Wales, we’re excited to share our latest line-up of Wellbeing Hub and Group Activities for May 2025! This month promises a wonderful mix of opportunities to connect with others, unwind, and look after your mental health.
What’s On in May:
Guitars for Veterans (Mondays): An innovative programme of lessons and support for military veterans. Join us at the MHM Wales Union Offices from 11:00am - 12:00pm.
Breathing Space (Mondays and Tuesdays): Fun, music-based creative arts sessions with Tanio. Sessions run at both the MHM Wales Union Offices and the Wyndham Boys & Girls Club in Ogmore Vale.
Wellbeing Hubs (Tuesdays, Thursdays, and Fridays): Relaxed, welcoming spaces offering activities and support across Blaengarw, Union Offices, and Porthcawl YMCA.
Conservation Group (Wednesday, 7th May): Help us protect our beautiful green spaces at Bedford Park, Cefn Cribwr, from 10:00am - 2:00pm.
Melody Makers (Wednesdays, 14th & 21st May): Discover the joy and wellbeing benefits of group singing. No experience needed – just bring your voice and a smile! 1:00pm - 2:30pm at MHM Wales Union Offices.
Gardening Group (Wednesday, 28th May): Enjoy the benefits of nature and gentle exercise. Please get in touch for location details.
Art Matters (Fridays): Creative arts sessions at MHM Wales Union Offices, running from 10:00am - 2:00pm.
Mental Health Awareness Week: Celebrate 'Community'
Mental Health Awareness Week (12th - 18th May) is fast approaching, and this year’s theme is ‘Community’. A strong, positive community plays a crucial role in supporting good mental health and wellbeing.
Join us to celebrate your community: Friday 16th May | 10:00am - 2:00pm MHM Wales, Union Offices
Pop in, have a cuppa, and take part in a day of connection and celebration – everyone is welcome!
Download Our Activities PDF You can easily download the full Wellbeing Hub and Group Activities timetable for May 2025 here.
Get in Touch If you’d like to find out more, please don’t hesitate to get in touch:
Email: community@mhmwales.org
Phone: (01656) 767045 / 651450
We look forward to welcoming you at our events and activities this May!
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