Wellbeing Hub and Group Activities - May 2025

At Mental Health Matters Wales, we’re excited to share our latest line-up of Wellbeing Hub and Group Activities for May 2025! This month promises a wonderful mix of opportunities to connect with others, unwind, and look after your mental health.

What’s On in May:

• Guitars for Veterans (Mondays): An innovative programme of lessons and support for military veterans. Join us at the MHM Wales Union Offices from 11:00am - 12:00pm.

  
  

• Breathing Space (Mondays and Tuesdays): Fun, music-based creative arts sessions with Tanio. Sessions run at both the MHM Wales Union Offices and the Wyndham Boys & Girls Club in Ogmore Vale.

  
  

• Wellbeing Hubs (Tuesdays, Thursdays, and Fridays): Relaxed, welcoming spaces offering activities and support across Blaengarw, Union Offices, and Porthcawl YMCA.

  
  

• Conservation Group (Wednesday, 7th May): Help us protect our beautiful green spaces at Bedford Park, Cefn Cribwr, from 10:00am - 2:00pm.

  
  

• Melody Makers (Wednesdays, 14th & 21st May): Discover the joy and wellbeing benefits of group singing. No experience needed – just bring your voice and a smile! 1:00pm - 2:30pm at MHM Wales Union Offices.

  
  

• Gardening Group (Wednesday, 28th May): Enjoy the benefits of nature and gentle exercise. Please get in touch for location details.

  
  

• Art Matters (Fridays): Creative arts sessions at MHM Wales Union Offices, running from 10:00am - 2:00pm.

  
  

Mental Health Awareness Week: Celebrate 'Community'

Mental Health Awareness Week (12th - 18th May) is fast approaching, and this year’s theme is ‘Community’. A strong, positive community plays a crucial role in supporting good mental health and wellbeing.

Join us to celebrate your community: Friday 16th May | 10:00am - 2:00pm MHM Wales, Union Offices

Pop in, have a cuppa, and take part in a day of connection and celebration – everyone is welcome!

Download Our Activities PDF You can easily download the full Wellbeing Hub and Group Activities timetable for May 2025 here.

Wellbeing_Hub_Activities_May_2025.pdf

Download PDF • 215KB

Get in Touch If you’d like to find out more, please don’t hesitate to get in touch:

• Email: community@mhmwales.org

• Phone: (01656) 767045 / 651450

We look forward to welcoming you at our events and activities this May!