Your Brain on Exercise: The Mental Health Benefits of Getting Active
Exercise improves memory, reduces anxiety, prevents brain aging, and boosts mental performance. Get moving for better mental health!
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mhmadmin
Oct 81 min read
Mental Health Matters Wales: Community Connections at Our Dementia Nolton Street Hub
Join us for Coffee Mornings at the Bridgend Dementia Hub! Connect, share experiences, and enjoy support in a friendly environment
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mhmadmin
Oct 83 min read
Embracing Connection and Community: Bridgend Dementia Hub Activities for October 2024
Join us at the Bridgend Dementia Hub this October for supportive activities, community connections, and engaging events! #DementiaSupport
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mhmadmin
Sep 271 min read
Supporting the Community with Our Dementia Hub at Pencoed Library
Join our Dementia Hub at Pencoed Library for heartwarming sessions filled with stories, support, and community connection.
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mhmadmin
Sep 182 min read
Opening Doors to Brain Workout: A Collaborative Success
"Join us in promoting mental health and well-being through advocacy, support, and empowering communities. Together, we make a difference!"
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