Today, we enjoyed a lovely few hours at Newton Beach, and we're happy to report there was very little rubbish to collect! It was great to stroll along the coastline, taking in the fresh air while chatting with others. Afterwards, we sat down for coffee and another round of meaningful conversations.
It was a wonderful time for everyone, not only for the opportunity to connect with nature but also for the chance to build connections with one another. Events like these have such a positive impact on mental well-being, helping to reduce feelings of isolation and boost overall mood.
If you'd like to join or support us next time and experience the benefits for yourself, get in touch at www.mhmwales.org.uk.
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