Discover how advocacy transforms lives, empowering individuals to be heard, access support, and shape their own care journeys. #Advocacy

Join us for a recap of our successful World Mental Health Day event, celebrating well-being, creativity, and community connections!

Celebrate World Mental Health Day on 10th October! Prioritise mental health in the workplace for happier, healthier lives. #WorkLifeBalance

World Mental Health Day is celebrated every year on 10 October. This year’s theme is “It’s time to prioritise mental health in the...

Join us for Coffee Mornings at the Bridgend Dementia Hub! Connect, share experiences, and enjoy support in a friendly environment

Join us at the Bridgend Dementia Hub this October for supportive activities, community connections, and engaging events! #DementiaSupport

🌿 Join us for Wellbeing Activities this October! 🌿

Learn essential steps to build resilience, from accepting change to cultivating relationships, and thrive in times of adversity

Feeling burnt out? Discover essential types of rest to boost your performance and well-being. Join us for #WorldMentalHealthDay

Discover the power of the 6-second pause to control emotional reactions and respond thoughtfully, improving well-being and relationships.

Awen Cultural Trust enriched MHM Wales’ wellbeing walk with a fascinating reminiscence session, connecting participants to Bridgend’s histor

Discover how kindness in the workplace boosts morale, productivity, and innovation. Learn more ahead of #WorldMentalHealthDay

Join our Dementia Hub at Pencoed Library for heartwarming sessions filled with stories, support, and community connection.

Enjoyed a walk at Newton Beach with MHM Wales! Fresh air, great conversations, and a positive boost to mental well-being. Join us! www.mhmwa

Focus on what you can control: set boundaries, stay intentional, and prioritise what's important to foster resilience and well-being. #Menta