World Mental Health Day 2024 Prioritising Work-Life Balance for a Healthier Workplace
World Mental Health Day is celebrated every year on 10 October. This year’s theme is “It’s time to prioritise mental health in the...
top of page
mhmadmin
Oct 81 min read
Mental Health Matters Wales: Community Connections at Our Dementia Nolton Street Hub
Join us for Coffee Mornings at the Bridgend Dementia Hub! Connect, share experiences, and enjoy support in a friendly environment
10 views0 comments
mhmadmin
Oct 83 min read
Embracing Connection and Community: Bridgend Dementia Hub Activities for October 2024
Join us at the Bridgend Dementia Hub this October for supportive activities, community connections, and engaging events! #DementiaSupport
11 views0 comments
mhmadmin
Oct 82 min read
Mental Health Matters Wales Wellbeing Hub & Group Activities October 2024
🌿 Join us for Wellbeing Activities this October! 🌿
3 views0 comments
mhmadmin
Oct 72 min read
Becoming More Resilient
Learn essential steps to build resilience, from accepting change to cultivating relationships, and thrive in times of adversity
2 views0 comments
mhmadmin
Oct 51 min read
The Key Types of Rest to Prevent Burnout and Supercharge Your Performance
Feeling burnt out?
Discover essential types of rest to boost your performance and well-being. Join us for #WorldMentalHealthDay
2 views0 comments
mhmadmin
Oct 42 min read
Student Placement A Pathway to Empowerment with MHM Wales
At MHM Wales, we believe in the transformative power of real-world experience. Our student placement opportunities provide invaluable...
8 views0 comments
mhmadmin
Oct 23 min read
The Power of the 6-Second Pause: Transform Your Emotional Reactions
Discover the power of the 6-second pause to control emotional reactions and respond thoughtfully, improving well-being and relationships.
15 views0 comments
mhmadmin
Sep 302 min read
Awen Cultural Trust Supports MHM Wales Wellbeing Walk with a fascinating Reminiscence Session
Awen Cultural Trust enriched MHM Wales’ wellbeing walk with a fascinating reminiscence session, connecting participants to Bridgend’s histor
11 views0 comments
mhmadmin
Sep 302 min read
Why Kindness is the Secret to a Thriving Workplace
Discover how kindness in the workplace boosts morale, productivity, and innovation. Learn more ahead of #WorldMentalHealthDay
62 views0 comments
mhmadmin
Sep 271 min read
Supporting the Community with Our Dementia Hub at Pencoed Library
Join our Dementia Hub at Pencoed Library for heartwarming sessions filled with stories, support, and community connection.
13 views0 comments
mhmadmin
Sep 261 min read
A Refreshing Day at Newton Beach with MHM Wales
Enjoyed a walk at Newton Beach with MHM Wales! Fresh air, great conversations, and a positive boost to mental well-being. Join us! www.mhmwa
10 views0 comments
mhmadmin
Sep 242 min read
Step Into Wellness: Discover the Mental Health Benefits of Walking with MHM Wales' Well-Being Walking Group
Join MHM Wales' Well-Being Walking Group! Boost your mental health, reduce stress, and connect with others in beautiful outdoor settings.
15 views0 comments
mhmadmin
Sep 212 min read
Out of My Control: Navigating Life’s Uncertainties
Focus on what you can control: set boundaries, stay intentional, and prioritise what's important to foster resilience and well-being. #Menta
12 views0 comments
mhmadmin
Sep 203 min read
Enhancing Your Mental Wellbeing: Practical Tips for Self-Care, Growth, and Connection
Prioritise your mental health with self-care, connection, and growth. Follow MHM Wales for tips and resources. Have a great weekend!
321 views0 comments
mhmadmin
Sep 193 min read
Shaping the Future of Suicide Prevention: Insights from MHM Wales' Recent Poll
36% of you prioritised access to mental health services. More polls during #WMHD2024! Free Work-Life Balance Tip Sheet out Oct 5th! #MHMWale
14 views0 comments
mhmadmin
Sep 183 min read
Successful Mental Health Event: Power of Attorney Talk
"Join us in promoting mental health and well-being through advocacy, support, and empowering communities. Together, we make a difference!"
13 views0 comments
mhmadmin
Sep 182 min read
Opening Doors to Brain Workout: A Collaborative Success
"Join us in promoting mental health and well-being through advocacy, support, and empowering communities. Together, we make a difference!"
24 views0 comments
bottom of page